MACKEREL IN OLIVE OIL

From a nutritional point of view, mackerel is an exceptional food to say the least.  Like all other species belonging to the oily fish family, mackerel is also particularly rich in omega 3.  The abundant presence of "good" fats gives the meat a characteristic, strong and tasty flavour.  Mackerel is also rich in easily digestible proteins and has a modest calorie intake. Armatore products are all Made in Italy