BOOK - Vegan

Vegan cuisine is inventive and tasty, because you can feast on homemade milk-free cheeses, crèmes brulees without eggs or even meatless parmentier (the children will be amazed) ... You just need to adopt a few simple gestures and magical ingredients, such as flax seeds, oilseed purees, agar agar ... replace eggs in desserts, bake "chorizo", prepare vegetable caviar and more. With more than 500 recipes, this book will become your bible for all occasions. As an introduction, Doctor Bernard-Pellet provides all the nutritional information necessary on the balance of amino acids, vitamins, calcium or iron ... to live your vegan choice in all serenity.