The sleep

Le Sommeil is a natural concentrate of vegetable melatonin and adaptogenic plants. The synergy of active ingredients is traditionally used to promote sleep, improve sleep quality and reduce the effects of jet lag. ✔️ Helps reduce sleep time ✔️ Improves sleep quality ✔️ Helps reduce the effects of jet lag Ideal for people with sleep disorders (insomnia, restless or light sleep, nocturnal awakenings, jet lag, etc.) or who have trouble letting go at bedtime (ruminations). Directions for use: 1 to 3 capsules per day to be taken before bedtime. For the effects of jet lag: 1 capsule just before bedtime. Depending on difficulty falling asleep: 2 to 3 capsules, before bedtime. Food supplements cannot be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Contains 60 capsules.