Jolly Bread - gluten-free grain bread mix

A delicious Nordic bread in the style of a dietary supplement, naturally rich in vitamin B12! The ideal bread for all vegan and vegetarian mamas, but not only that (our B12 needs are increased during pregnancy and breastfeeding).   2 slices of bread (i.e. 70g) cover 185% of the recommended daily intake of B12. -Stock up on B12 during pregnancy Vitamin B12 requirements are increased during pregnancy and studies show that intakes are insufficient in 25 to 50% of women. Vitamin B12 plays a role in the process of cell division. A deficiency in vitamin B12 can cause a deficiency in folate (vitamin B9). -Stock up on B12 during the postpartum period to limit “mommy brain” Mommy brain, for example, represents memory problems, an inability to concentrate and scattered thoughts. Vitamin B12 can help because it improves cognition and memory. -Stock up on B12 while breastfeeding The concentration of vitamin B12 in breast milk depends on intake and exclusively breastfed infants may have very limited reserves of this vitamin and develop a deficiency if intake is not optimal.     500g bag. Preparation in 2 minutes before cooking.