Magnesium Complex 90 Capsules Jar

Magnesium Complex is a unique formulation of various salts of magnesium (Glycinate, Citrate, Malate, Taurate), vitamin D3, zinc, and Vitamin B6/ Minerals have a crucial role in the daily metabolic functions of the body and Magnesium is one of the most potential minerals of the body that has more than 300 roles in all those metabolism-related reactions. It is quite normal to get deficient in this mineral due to its varied functionality. And the best way to replenish it is through supplements. To make this magnesium readily available to our body, it is in many forms, in supplements and dietary products. Each variation has a typical role to exhibit. Magnesium Glycinate It is a compound of magnesium and the amino acid, glycine. It is known for better tolerance even at higher dose requirements. Magnesium citrate It is commonly used in supplements and is known for the treatment of constipation. It gets absorbed very easily. Magnesium malate It is a combination of magnesium and malic acid. It has high absorption and bio-availability. The tolerance levels are also pretty good. Magnesium Taurate This type is a combination of magnesium and taurine. Some studies suggest that it may have the efficacy to protect the heart and vascular system and lower blood pressure. Some of the most likely important functions of Magnesium are maintaining blood sugar and blood pressure, and enhancing the nervous system functions. Besides, it may also aid in better sleep quality, promote vitamin D absorption, lessen muscle soreness, improve bone health, boost mental focus and control hypersensitive emotions, promote immune system functions regulate bowel movements, help generates energy and aid in digestion. Vitamin D3 It is a fat-soluble vitamin that is crucial in maintaining bone health. It is very essential for the absorption of the minerals such as magnesium, calcium, and phosphorus. These minerals calcium and phosphorus play a key role in maintaining strong plus healthy bones and teeth. Zinc This element aids in wound healing, promoting the formation of new cells and enzymes. It also aids in the metabolism of the fat, protein, and carbohydrates in the food. Vitamin B6 It has a significant role in protein and carbohydrate metabolism, carrying out brain functions, red blood cell formation, and promotes the function of the steroid hormones and immune system. Thus, this combination of magnesium (4 variations), vitamin D3, zinc, and vitamin B6 can probably aid in the overall health of the body by improving the functions of the heart, brain, and Musculoskeletal system. It may also  promote calmness of mind  improve bone mineral density  enhance immunity  lower fatigue  improve physical endurance  support mental relaxation  promote cognitive functions  improve sleep quality This GoodGuru formulation may have better absorption and bio-availability. It is soft on the digestive system and has a good tolerance level. It may provide you with optimal health benefits in full spectrum.