Chia seeds, organic 250 g | VEGAN | 18% omega-3 fatty acids | 30% fiber

High-fiber food with omega-3 fatty acids The seeds of the chia plant were already a valuable and popular food among the Maya, Aztecs and Incas. The sage species (Salvia Hispanica) is still cultivated almost exclusively in Central and South America. Ingredients: Chia seeds from certified organic farming Vegan and naturally free of lactose and gluten. Application Use: Add 10g (approx. 2 heaped teaspoons) to 100ml of liquid daily and allow to swell for approx. 20 minutes. Then consume pure or stirred into muesli, quark, yoghurt or desserts. Notes: When consuming roughage, make sure you drink enough fluids. Store dry and out of heat. Nutritional values* per 100 g Calorific value: 1832 kj/444 kcal Fat: 31.1 g of which saturated fatty acids: 3.8 g of which polyunsaturated fatty acids: 24.2 g of which omega-3 fatty acids: 18.5 g Carbohydrates: 4.5g of which sugar: 0.8 g Fiber: 31.4 g Egg white: 21.2 g Salt: <0.1g Bread units: 0.38 BE *The analysis data are average values and are subject to the usual fluctuations in natural products.