Ground psyllium 160g | high fiber | VEGAN | fiber content 60%

High-fiber food with bulking agents The ground psyllium is made from the whole grain of black psyllium (Plantago Afra). The high-fiber powder is an ideal companion for a balanced diet. The powder retains its valuable ingredients and water-binding properties. In order to achieve the desired effect, it is therefore very important to drink enough even after consuming ground psyllium. Ground flea seeds are well suited for upgrading a diet that is often low in fiber. Ingredients: 100% psyllium, ground Vegan and naturally free of lactose and gluten Use: Stir 10 g powder (approx. 2 slightly heaped teaspoons) into any drink (approx. 200ml), muesli, quark, yoghurt or desserts 1 – 2 times a day. Then drink 1-2 glasses of liquid. Also suitable for thickening food. Note: When consuming fiber, make sure you drink enough fluids! The powder should be stored dry and protected from light. Nutritional values* per 100 g Calorific value: 1045 kj/254 kcal Fat: 4.9g of which saturated fatty acids: 0.5 g Carbohydrates: 5.3 g of which sugar: 0.6 g Fiber: 60.4 g Protein: 17.1 g Salt: 0.1g Bread units: 0.44 BE * The analysis data are average values and are subject to the usual fluctuations in natural products.