Gut-Friendly Boost Mix - Chia, hemp, Flax mix

Add a fiber boost to any breakfast and make your gut happy! The Boost Mix is ​​a blend of chia, hemp and broken linseed. All three super seeds with excellent nutritional values ​​and health benefits. Rich in Omega-3: chia, linseed & hemp seeds are one of the best plant sources of Omega 3 Rich in fiber: excellent source of soluble fiber that contributes to healthy digestion and stable blood sugar levels Antioxidants that contribute to a healthy immune system Hemp seed is one of the few plant sources of complete proteins (complete proteins contain all the essential amino acids that the body needs) Hemp seed is a good source of minerals such as magnesium, phosphorus, iron and zinc and Vitamin E. Basis for chia pudding Helps overnight oatmeal and muesli to thicken faster, thanks to 1 tablespoon of Boost Mix you will have a firm consistency faster Preparation: add 1 to 2 tablespoons of Boost Mix to your breakfast. Stir well. Can be added to any breakfast; yogurt, milk, oatmeal, muesli or on smoothies. Also perfect for making chia pudding or overnight oatmeal/muesli.