Oatmeal Natural

Fine oat flakes natural. The perfect base for your oatmeal breakfasts. This natural oatmeal is unsweetened and you can flavour it yourself with fruit, milk, nut butter etc. Did you know that oatmeal is an excellent source of Vitamin B, various amino acids, calcium, magnesium, silicon, iron and zinc? It is also very rich in fibre and is highly recommended as a post-workout breakfast. Add a banana and 40ml vegetable milk, place in the microwave for 1.5 minutes and ready! Delicious as an overnight oatmeal with 1 tablespoon Boost Mix, 100ml milk, blueberries and 2 tablespoons yoghurt