Fennel Essential Oil

Latin name: Foeniculum VulgarePart of the plant used: crushed seedsOrigin: UkraineExtraction method: steam distillationFennel essential oil is extracted from the plant Foeniculum vulgare var. dulce, which is sweet fennel, also known as Roman fennel. It is extracted from crushed seeds by steam distillation. The oil, like the seeds, is good for digestion, as well as a host of other ailments. It is used in aromatherapy to treat oily skin, wrinkles, and obesity. It is said to boost courage, resolve, and strength.This oil is a popular remedy for digestive problems like flatulence, constipation, colic, nausea, vomiting, anorexia, and dyspepsia. It also helps in weight loss as it is said to promote the feeling of a full stomach. Its diuretic effect is believed to help disperse cellulite. Fennel oil is supposed to tone the spleen and liver. It has a cleansing and toning effect on the skin and helps with bruises. Please note that this oil should not be used in large doses, and should be completely avoided during pregnancy, breastfeeding, and by people suffering from breast cancer and epilepsy.The word fennel is derived from the Latin 'foenum', meaning 'hay'. In medieval times, it was known as 'Fenkle'. It was a popular herb used by the ancient Chinese, Egyptians and Romans, who believed that fennel helped prolong life and improved a person's courage and strength. It was also believed to keep evil spirits away. Fennel is said to have been used to strengthen eyesight, cure snake bites, and relieve colic. In India, plain, roasted or mint-coated fennel seeds, called 'saunf', are often served after meals to aid digestion.