AW GRIPZ grips

Advantages. : - Increase your strength - Increase the recruitment and development of your forearms - Reduce the risk of tendonitis in the elbows and forearms. They are used to increase the diameter of dumbbells, Olympic-sized bars and also pulley handles (or ropes), making exercises more effective. Less demanding on the joints, thus avoiding tendinitis. Your grip strength is improved with their use. Increasing the size of your grip is an effective tip for improving your forearm strength. This accessory of choice should be slipped into your sports bag for each weight training session.