Bolster restorative bio uni petrol

The beautiful bolster is available in six colors. Our yoga bolster is ideal for all yoga styles, especially for "restorative yoga" or yin yoga. "Restorative yoga" is the practice of asanas, each of which is held longer than in traditional yoga - this style of yoga relaxes the body and relieves stress. Yin Yoga is a calm yoga style that is mainly practiced sitting/lying down. If you place the bolster lengthways under your spine and let your arms fall gently to the right and left, it supports the expansion of the chest (opens the "heart chakra") and helps with tension in the upper neck/shoulder area. Gentle relaxation if you often sit in front of the computer for a long time... Of course you can also use the bolster for sitting exercises and meditation. Due to the elongated shape, the bolster also ensures all-round relaxed seating comfort, especially during long meditations. Thanks to the hygienic organic fur filling, it adapts perfectly to the body. If necessary, the filling can be removed or refilled later using a zipper. Inner and outer cushions GOTS organic cotton