Betterday Journal

The Betterday Journal is the easiest way to focus on the good, helping you start and end each day on a brighter note. With daily prompts to guide you along the way and an easy structure to focus your mind, the Betterday Journal aims to shift the way you look at the world. Spend only a few minutes everyday, to harness the life changing power of gratitude and start living your best life!  - 6 months of journaling – 184 days of prompts. - Monthly review section and dig-deeper gratitude exercises - Printed on luxury 100gsm ivory cream FSC® certified paper - Packed with care in a recycled kraft sleeve - Size: A5 (14.8 x 21 cm) - Gold grosgrain satin bookmark