Daily Planner Block 30 pages Shabby Chic

With my Shabby Chic daily planner, welcome to the world of simplified and caring planning. Designed especially for those who value their time and their well-being, this planner pad is your companion for organizing each day with care and intention. It is printed, cut and bound by hand in my workshop in Corrèze =) “Shabby Chic” theme – Vintage elegance: Highlight your unique style with this “Shabby Chic” block. The pages of this planner are decorated with romantic and vintage flowers. Plan with a touch of elegance and charm, creating a timeless ambiance in every day of your life. Main Features for Your Well-Being: 1. Soothing schedule: My planner block includes a schedule with the hours listed, inviting you to take the time for each task. Plan with peace of mind and create spaces for relaxation in your schedule. 2. Notes insert for your kind thoughts: The notes insert is your space to write down your positive thoughts, dreams and gratitudes. Empty your brain of stray thoughts to focus on the present moment! 3. Balanced Meals Insert: Following a balanced diet becomes an act of self-care. Use the meal insert to plan nutritious and tasty meals, contributing to your health and well-being. No more fast food meals because you're too lazy to think about what to eat at the last minute! 4. Gently Managed To-Do List: The To-Do list guides you kindly through your daily tasks. Celebrate each achievement as a step towards a more balanced and relaxed lifestyle, and enjoy the dopamine shot with each box checked! 5. Support for People with ADHD (Attention Deficit Disorder with or without Hyperactivity): By using our planner block, people with ADHD can better structure their day, set priorities and monitor their progress. This can not only improve their efficiency, but also boost their self-esteem by seeing their daily achievements. It's a tool designed to help everyone achieve their goals, regardless of how their brain is wired. 6. Benefits for people with ASD (Autism Spectrum Disorder): Structuring and routine to reduce anxiety - Visual support with calming patterns - Help with task management - Help with Communication and Autonomy . Technical characteristics : Format: A5 (148 x 210 mm) Number of pages: 30 pages for 1 month of organization Paper: 90g/m² FSC Ecolabel Binding: Metal spiral A5 format - 30 pages - 90g/m² FSC Ecolabel paper