Good night, sleep well!sleep cards

Relaxation and connection before bedtime!   For every child, bedtime comes early or late in the evening. How is this with you? A nice relaxing moment of being together or does the day end in a rushed battle?   This set of cards will help you and your child(ren) end the day positively and in contact with each other. The exercises and questions can help to release any stress and overstimulation and help children to gain more contact with their bodies, peace and (self)confidence.   The exercises and questions are divided into three categories: Dear Body Good Dreams Chatting Together + Access to 15 meditations to use before sleeping and more extra online products! End the day together with pleasure Strengthens the bond between parent and child Promotes peaceful sleep Versatile for children, (grand)parents, family counselors, pedagogical staff, therapists and coaches. Goodnight, sleep well was developed by Els van der Wel based on her years of experience as a teacher, parent and child therapist. The beautiful illustrations are by Irene Jelier.