A blend of natural products designed exclusively by Doña Felicia to calm the nervous system, reduce stress, and promote restful sleep with herbs known for their relaxing effects. -COMPOSITION: Rooibos, linden, lemon balm, orange blossom, blackberry leaves, strawberry leaves, lemongrass, lavender, calendula flowers, chamomile, strawberry, apple, orange, mint, rose petals and aromas. - DOSAGE: 1–1½ teaspoons per 250 mL cup. - PREPARATION: 2 - 3 min at 95 - 100 ºC. - CONSUMPTION: Serve hot or cold, alone, with sugar or honey, 1-2 cups a day. - NOT RECOMMENDED USE: Children and pregnant or lactating women. - CONTENT: 100 grams = 50 cups. - MAY CONTAIN: Traces of gluten, sulphites, nuts or lactose. This product is not a medicine and should not replace treatments prescribed by your doctor. If in doubt, if you have a chronic illness or are taking medication, consult your doctor before taking it.