Organic chickpeas 1KG

Chickpeas contain fiber and resistant starch, which are beneficial for intestinal health. It is a food rich in vegetable proteins, vitamins and minerals, while being low in fat, and cholesterol-free. advice on preparation Place the dried chickpeas in a salad bowl. Pour cold water over it and soak overnight. Drain the chickpeas and rinse them well. Pour them into a large saucepan full of water (count at least 3 times their volume of water). Do not salt. Bring to the boil (uncovered) and leave to cook for 1 hour to 1 hour 15 minutes. Skim regularly. When the chickpeas are cooked, rinse them again and drain them. They are then ready to be used, to make hummus, in a stew, in couscous, in salads,... Ingredients : ORGANIC CHICK PEAS Legal designation: ORGANIC CHICK PEAS 1KG