ORGANIC BLOND PSYLLIUM

100% psyllium seed husk (plantago ovata) Rich in dietary fiber Very low calorie Naturally gluten-free, lactose-free and without added sugar Simply mix with water: increases volume up to 50 times! Can also be used as a thickener for sauces, broths, jellies, etc. Psyllium is a variety of plantain native to India, locally called Isabgol. Its particularity is a mucilage content of its integument (envelope that surrounds the seed), which constitutes a very high quality fiber intake and is particularly suitable for complementing our modern diet. The thickening abilities of Psyllium are spectacular. The integument swells up to 50 times its volume by absorbing water, and creates a mucilaginous gel rich in soluble (35%) and insoluble (65%) fibers. How does psyllium work? The dietary fibers of psyllium have the following properties: Increased solid and liquid food bolus Anaerobic fermentation of psyllium polysaccharides results in the production in the intestine of short chain acetic, propionic and butyric fatty acids. Its high fiber content decreases the absorption of cholesterol from food, while stimulating the secretion of bile acids involved in reducing cholesterol absorption. When the psyllium swells, it absorbs sugars and fats. The effect of psyllium is 100% mechanical. Our sector Our psyllium supply chain respects fair trade criteria, and employs hundreds of small producers in rural India with daily support in terms of sanitation, health and education; action rewarded with numerous national and international awards.