I am learning facial yoga

60 100% VISUAL PRACTICES FOR A SMOOTH, TONER AND YOUTHFUL FACE IN 5 MINUTES A DAY Facial yoga is a natural method that can effectively tone your face, greatly reduce the signs of aging and prevent their appearance. This method is today the best natural alternative to cosmetic surgery and injections. Remarkably effective while being perfectly respectful of the face, it has no side effects and is suitable for every woman, at every age. With this visual guide richly illustrated with more than 200 color photos, discover: Zone by zone, all the practices to adopt to tone your skin and smooth your imperfections: frown lines, lines of bitterness, sagging oval, double chin... Precise and targeted recommendations according to your aspirations to set up your ritual of 5 minutes a day! Self-massage practices with the hands or adapted beauty instruments and acupressure points, which complement facial yoga exercises for optimal results.