I'm learning about healthy soups and creamed vegetables - Visual guide

A damaged digestive system or a simple desire to take care of your body, but the inspiration is not there? The solution: vegetable soups and creams, a real health benefit that is easy to integrate into your diet. In this 100% illustrated visual guide, Mélanie Duféey explains their benefits and details the best way to consume them to get all the benefits. Discover: • the advantages of vegetable creams: dishes that combine lightness and nutrition, better digestion, easy preparation, etc. ; • the four essential elements for the success of your soup: the choice of vegetables according to the season, the preparation and cooking, the play with textures and toppings; • 50 gourmet recipes accompanied by photos, with advice on alternatives and customization, according to your preferences or dietary restrictions. ADOPT VEGETABLE CREAMS FOR BETTER DIGESTION!