Food supplements that heal

Omega 3, probiotics, trace elements… your body needs an optimal supply of vitamins, minerals and “good” fatty acids for it to function properly. However, according to numerous scientific studies, almost the entire population lacks it. This is all the more boring as the modern, very demanding way of life calls for optimized intakes of micronutrients. Food supplements for daily care In this handy guide: The best dietary and complementary sources of 28 micronutrients: minerals, vitamins, amino acids... Seasonal allergies, osteoarthritis, osteoporosis, constipation, venous insufficiency, arterial hypertension, type 2 diabetes, stress... 40 health problems with, for each of them, the cures to be undertaken using products carefully selected by a dietary supplement specialist.