Did you know that downy birch buds and blackcurrant buds fight fatigue? Do almond buds lower triglyceride levels? Does sea buckthorn increase the body's resistance? That young rosehip shoots are the best ally for children and merciless against ENT disorders? Easy to use, with few contraindications, gemmotherapy is an essential natural method. Harness the incredible benefits of buds and young shoots to drain, regulate and regenerate cells deep down. This reference book summarizes traditional approaches and current uses: Learn how to harvest buds and create specific macerates. Cranberry, hornbeam or Virginia creeper: discover the 47 essential buds for your health. Insomnia, overwork, ringing in the ears, hypertension, female cycle disorders, osteoarthritis, sinusitis, reflux... Your tailor-made treatments to treat the most common pathologies. THE COMPLETE AND ESSENTIAL GUIDE TO HEALING NATURALLY WITH BUDS.