Book - My Fibromyalgia Bible

Persistent pain, chronic fatigue, gastrointestinal disorders... Fibromyalgia is a complex disease that disrupts the daily lives of those who suffer from it. However, it is possible to soothe these symptoms and improve your quality of life thanks to natural solutions adapted to your needs. In this comprehensive and accessible book, discover: • natural techniques such as reflexology, acupressure, massages and essential oils, to relieve your pain and reduce your discomfort; • practical advice to identify the truly effective actions and build a personalized program; • 20 new, simple and tasty recipes, to provide your body with everything it needs in this delicate period; • tools to better understand your body and become an actor in your own well-being. RELIEVE YOUR PAIN AND FIND BALANCE WITH NATURAL ACTIONS!