
Rhinitis, asthma, conjunctivitis... although conventional medicine provides allergy sufferers with specific solutions – desensitization or antihistamines – these are not without side effects and most often do not treat the root of the problem. Naturopathy offers a range of complementary solutions to significantly improve daily life and prevent future allergies. With Manon Borderie's infallible method, discover: • The determining role of the microbiota in the immune system's runaway; • All the solutions of naturopathy and nutritherapy (detox, herbal medicine, vitamins, food supplements, etc.); • The latest on foods that reduce histamine; • A recipe book to start an antihistamine diet on a daily basis; • 7 anti-allergy protocols to move from theory to practice.