My nonviolent communication bible

Nonviolent Communication is a natural process from which we are sometimes cut off due to our communication habits and our automatisms. It is an invitation to slow down and listen to ourselves, others and our environment in order to come together and move forward together. This bible will help you put feelings into words and untangle situations in personal and professional life. After recalling the genesis of NVC and its bases, the author suggests discovering this simple and powerful method for forging quality communication. Then to experience it, by taking a new look at oneself, at relationships based on self-expression and listening to others, in the practice of dialogue. You will discover in particular: • The power of NVC in the service of an evolution of relational ecology. •A simple method to speak “true” with kindness and empathy. •The techniques used in NVC to resolve conflicts, overcome prejudices, pacify relationships. •Benchmarks, concrete examples, practical exercises to apply on a daily basis. •Resources to become an actor of peace and change. NVC, MORE THAN A COMMUNICATION TOOL, AN ART OF LIVING WITH YOURSELF AND OTHERS