My Bible of Traditional Chinese Medicine

For more than five millennia, traditional Chinese medicine has treated an impressive number of illnesses. This reference guide brings together all the explanations you need to understand its workings and master its principles. ALL THE SECRETS OF TRADITIONAL CHINESE MEDICINE The foundations of Chinese medicine: energies, symbolic elements, 5 seasons… The tools of Chinese medicine at your fingertips: acupuncture, herbal medicine, aromatherapy, energy nutrition, point massages, qi gong exercises… 5 programs adapted to the seasons, to find your balance. 30 common disorders that you can treat yourself: conjunctivitis, constipation, pain, insomnia, migraine… Included: 12 reflexology sessions and 15 recipes according to the seasons.