My naturopathy bible - Deluxe edition

Health is our most precious asset, the essential foundation of our overall well-being. To preserve it, many natural means are offered to us, allowing us to maintain our vitality or to regain this lost harmony. It is with this in mind that Charlotte Jacquet decided to share the basics of contemporary naturopathy, an approach that she explores daily during her consultations. ALL THE POWER OF NATURE TO STAY IN GOOD HEALTH The fundamental principles of naturopathy: what is naturopathy? What are its origins ? What is the concept of homeostasis? The notion of terrain? The naturopath's toolbox: diet, emotion management, physical exercise, phytotherapy, aromatherapy, gemmotherapy, manual techniques, reflexology, Bach Flowers, hydrology, detox... The primer of pathologies from A to Z and their natural solutions: acne, seasonal allergies, bronchiolitis, candidiasis, cystitis, eczema, endometriosis, hypertension, hypothyroidism, irritable bowel, premenstrual syndrome... The family naturotheque: the essentials to have in your natural pharmacy – plants, essential oils, hydrosols, Bach Flowers…