My little bible of essential oils

Discover the fabulous health, beauty and well-being potential of essential oils, and how to use them for a healthier home, in the kitchen or to care for your pets. • Tame the 74 most effective essential oils: lavender, tea tree, cineole rosemary, wintergreen, Italian helichrysum, ylang-ylang… each with its own properties, indications, routes of administration. • To inhale, swallow, diffuse, apply to the skin, in compresses, in massages or in the bath, more than 500 personalized formulas to treat 120 everyday ailments, from acne to shingles. • 300 illustrated massages and self-massages to treat you quickly, well and without risk with essential oils. • All the wellness ideas to take advantage of essential oils at home and your 100% natural cosmetics. • 10 personalized kits, so you always have the essential bottles on hand: children, expectant mothers, seniors… everyone has their “essentials”. THE ESSENTIALS OF THE UPDATED REFERENCE BIBLE