My anti-inflammatory recipes

Do you suffer from inflammation and don't know what to eat? Have you noticed that certain foods make you feel good? Remember, food is your first health prescription! Combining health expertise and recipes, here is the essential book for adopting an anti-inflammatory diet! After the publication of his anti-inflammatory program, Yohan Mannone teamed up with chef Guillaume Marinette to concoct his best advice accompanied by gourmet recipes. On the menu : • His expert explanations on appropriate nutrition and the foods to choose to prevent chronic inflammation. •20 star foods to favor: know their virtues to use them better! •55 gourmet recipes, simple and illustrated, to enjoy every day. After its holistic program, treat yourself to the gourmet recipes of Yohan Mannone and Guillaume Marinette!