Feel - 5 senses to explore, to live fully!

For over a decade, Gretchen Rubin has studied happiness and human nature. One day, during a visit to her ophthalmologist, she realizes that she is neglecting a key element of happiness: her five senses. By devoting all her time to her research, she let the vital sensations of existence escape her and fade away. This revelation leads him to rediscover the world around him through sight, hearing, smell, taste and touch.     The superpowers of the 5 senses within our reach!     During this self-experimentation, Gretchen Rubin explores the five senses in turn and invites us to intensify the use of their superpowers in consciousness. Because in the hustle and bustle of daily life, they offer an immediate and lasting way to lift our spirits, to give more flavor to our relationships and color to life.     From simple pleasures, such as rediscovering the taste of a food, to the more demanding ritual of going to the museum daily, Feel offers valuable ideas to help us better enjoy our senses and live a happier and richer existence!