The Book of Brain Sports

The program for a complete brain workout, with more than 80 exercises to get your gray matter moving!We all know that we need to exercise to stay healthy, but the same goes for our brain. One of the best routines you can adopt to keep it in shape is to develop new skills. And if you can do it while having fun, even better!Written by bestselling puzzle author Dr Gareth Moore and Cambridge-trained neuroscientist Dr Helena M, Gellersen, this comprehensive mental workout provides useful exercises for a range of key cognitive abilities, training your short- and long-term memory, logic and reasoning, and visual-spatial and creative skills. Along the way, you'll also learn the science behind puzzles, and why and how they're useful. With plenty of tips and tricks, this program is perfect for new and experienced players alike.