Book - 365 recipes & tips for eating well naturally

Angèle Ferreux-Maeght applies the principles of naturopathy to her daily life. In this book, she shares all her secrets for eating well and taking care of yourself 365 days a year.Month by month, Angèle offers: Seasonal, healthy and delicious recipes to vary your diet throughout the year: butternut squash purée with poached egg and granola, pan-fried peppers, tomatoes, buckwheat and parmesan, pea samosa with mint chutney, spicy cauliflower with coconut milk, savory pumpkin tart with fresh goat cheese and seeds... Simple advice for tackling each season, taking care of your body, managing your energy, treating seasonal colds... The essential companion for your everyday cooking