Book Feed your child well for a top microbiota

Pampering your microbiota means giving it the best chance of being healthy and fulfilled throughout its life!Good digestion, immunity, academic abilities, fatigue, resistance to stress, allergies, prevention of excess weight... the intestinal microbiota plays a key role in many aspects of a child's life and supports their development.Establishing a favorable environment and diet by nourishing your microbiota from early childhood therefore means establishing a solid foundation of health that will accompany you throughout your life.Céline Richonnet details the habits to adopt in terms of nutrition and hygiene, from pregnancy to adolescence. In this book, which is full of practical advice and recipes, she gives all the keys to implementing a caring diet that preserves and develops your child's unique microbiota.