Book These carbohydrates that threaten our brain

How to protect and promote the development of new neurons!We know that our health starts on our plate. But what is recent is that this also applies to our brain!It is now proven that certain carbohydrates such as gluten and sugars are linked to many pathologies such as anxiety, chronic headaches, depression, insomnia, Alzheimer's disease, attention deficit disorders, epilepsy, etc. So what happens when our brains are exposed to these ingredients on a daily basis?An internationally renowned neurologist, drawing on scientific studies and his medical experience, Professor Perlmutter suggests that we change certain eating habits through a 4-week program, practical advice and recipes to protect our brain and promote its development.