Book - From my couch to the world's toughest race

Run ? A strange activity that I watched from afar, with a suspicious eye, from my sofa, without finding any real motivation. And then, one random evening, one of my brothers challenged me to sign me up for a 5-kilometer race. As I crossed the line, I thought, 'What if I could do better?' »Grégoire Chevignard became a running enthusiast at the age of 40. His testimony recounts with self-mockery his transformation from Sunday athlete to old ultra-trail veteran. It answers with precision and detail all the questions that runners ask, first beginners, then experienced runners and finally adventurers. A practical guide that reads like a novel. Or the other way around!