Book - Destroy your bad habits

what we are, and it's true! They reveal our unmet desires, shortcomings, unconscious beliefs and fears.This guide offers to change your outlook by training your mind to become more efficient. Thanks to a 21-day program, it will allow you to abandon your tics, your little habits and your routine! Based on insightful interviews with people who have successfully changed their habits and practical exercises, you will succeed in this new challenge. EStep by step, the author will help you establish an action plan for new goals:Redefine your habitsSet healthy boundariesSatisfy your desiresFollow Jen Sincero for a happier, more fun, more badass life!