Book Managing your child's anxiety

Fear of the dark, of the unknown or of changes, worries about the future, fear of what others will think... HAS As children grow, their reasons for anxiety multiply, sometimes to the point of interfering with their daily lives.Regine Galanti, clinical child psychologist, has developed a method to implement at home to help your child overcome his fears and anxieties, by age group (1-3 years, 3-5 years, 5-10 years, 11-14 years, 14-17 years, 18-21 years) and by stage of development. Based on cognitive behavioral therapy (CBT) techniques, this toolbox will bring real changes to your child through regular practice, ridding them of negative thoughts and unhelpful behaviors!With: Questionnaires to differentiate unhealthy, problematic anxiety from normal, transient anxiety.More than 45 precise exercises for daily training, at any age and in different situations.