Young forever book

“Let's say you are asked if you would like to live to 120. Would you think that passing the 90-year mark is not exciting, as it means diminished physical strength, dependency, loss of mobility, pain and illness? Do we have a chance of living that long without getting sick and keeping our physical and intellectual fitness? Well, all the studies on longevity and aging show that it is possible. »Drawing on the latest discoveries in the field, Dr. Mark Hyman, an internationally renowned American physician, gives you the information and practical advice to gain up to 20 years of biological age!WITH: The 10 distinctive signs of aging to act on.Effective innovations to reverse the curve of time.18 tests to take stock of your biological system.Dr. Hyman's program for everyday use.