Book The big guide to my baby's sleep

Adopt the sleep strategy that suits your childSome only fall asleep in your arms or cry every night; others wake up every hour, lose their pacifier or demand food in the middle of the night; still others have nightmares, get up at dawn or refuse to take a nap... We are not all equal when it comes to our children's sleep! However, quality sleep is essential for the healthy development of children and the health of everyone.In this reference guide, Caroline Ferriol, the Dodo Fairy and specialist in baby and child sleep, explores all the sleep strategies – dependent and independent – to help you understand how little ones sleep. You will then be able to choose the best approach that suits your situation. Don't wait for problems to "pass" on their own, but work with your child to find your own path to peaceful sleep.With: • The 5 pillars of good sleep and the 7 disruptive factors • Advice for building an environment conducive to falling asleep • Bedtime rituals to adapt according to age • Solutions for each difficulty encountered With QR codes to go further and share the experience of many families.