Book - Yoga that heals

Treating your health problems with yoga therapy To practice yoga, there is no need to do a lot of acrobatics. Thanks to basic positions, it brings energy to all levels: regaining a vigorous body and a calm and centered mind. The benefits of this discipline are no longer in doubt and it also allows the treatment of a multitude of ailments and discomforts. Yoga has infinite virtues for treating, among others: Acne – Allergies – Hot flashes – Dark circles and bags under the eyes – Broken heart – Diabetes – Fibromyalgia – Flu – High blood pressure – Insomnia – Migraine – Thyroid...This book brings together all the postures that do good, to heal you simply.