Perineum Book, Stop the Massacre

Bad postures in everyday life; harmful series of abdominal exercises; poorly managed childbirth, postpartum and perineal rehabilitation… stop! The perineum is too often ignored, mistreated and neglected throughout life. Having a healthy perineum helps prevent urinary leakage, protects against constipation, prevents organ prolapse, and also promotes fulfilling sexual intercourse. Bernadette de Gasquet denounces common mistakes to avoid and details the right actions to take, with accessible and illustrated explanations, without false modesty or unnecessary medical jargon.1 film to download for free to understand the work of the perineum thanks to MRI images http://vimeo.com/35563858 Password: PERINEEtemps