Energy Care Book

Do you feel tired, lacking strength and motivation? Are negative thoughts going round and round in your head? Are you suffering from physical pain without being able to determine the cause? These are all signs that your life energy is blocked. Luckily, you can free her!To understand the messages of the body and the unconscious, there are practices from ancestral medicines: energy treatments. In this book you will discover simple and accessible techniques to identify and resolve the source of your blockages, and thus relieve your physical and psychological ailments.The energy just needs to (re)circulate within you: let yourself be guided to find your vitality again!With: • A gentle introduction to the ancestral concept of energy and its circulation channels: the chakras and the meridians.•Powerful tests and exercises to detect and correct your energy imbalances.•Easy-to-implement rituals to reconcile your head and your body, your faults and your qualities, your yin and your yang.