My Shadow Work Journal

Each of us has a dark side, made up of our repressed emotions, our unacknowledged impulses, our unacknowledged desires. And we do everything to keep hidden that part of ourselves that we have difficulty recognizing.Yet the shadow contains a wealth of potential and facets of our personality which, if consciously integrated, could bring an unsuspected richness to our existence.Thanks to the tests, progressive questions, free associations and visualization exercises of this Shadow work Journal, embark on the exploration of your unconscious, to discover your buried secrets and know yourself better. You will emerge from this experience grown, more complete and stronger to face life's challenges, full of new energy, more aware than ever of who you really are.Let yourself be guided to discover yourself… and transform your dark side into light!