Mackerel Fillets in Olive Oil (200g) - Adelfio

We pay particular attention to the processing and conservation of the Mediterranean Blue Fish. In addition to the traditional salted anchovy milk, we also offer Mackerel in salt and in oil. Excellent to serve as an appetizer or side dish, always seasoned with olive oil and lemon juice and paired with a mixed salad. Let's not forget the nutritional importance of blue fish, that is, it is rich in Omega3. Net weight: 200 g - drained 160 g Average nutritional values per 100 g. of product: energy value KJ 869 Energy value Kcal 208 Total fat substances 13.0 Saturated fats 2.6 Total carbohydrates 0 Sugars 0 Proteins 22.8 Fiber 0 salt 1