Blueberry powder-organic-freeze-dried-120g

What makes blueberries so healthy? First of all, there is the high content of polyphenols (especially anthocyanins), which gives the berry fruits their color. These support cell health. Bioactive plant ingredients of the “flavonoids” type also occur. These are formed in the blueberry family as tannins to protect against bacteria, viruses and fungi. Particularly noteworthy is the relatively high chromium content of the fruit. The trace element chromium has an important function in the insulin metabolism in the human organism. The knowledge of the health-promoting effects of the heather plant is old: The Benedictine Hildegard von Bingen, who is versed in naturopathic medicine, appreciated the healing properties of blueberries as part of her therapeutic work as early as the 12th century. Dietary fiber, plenty of vitamins (e.g. vitamins A, C and E) and electrolytes such as B. Magnesium, potassium, calcium and iron are in this "superfood". Observations made with flight pilots are interesting. They reported better night vision after consuming blueberry products.