Raspberry powder-organic-freeze-dried-120g

They are full of vital substances and have hardly any calories: the raspberries, which are also not considered berries in botany, but are made up of individual, small, hairy stone fruits. These are grouped around the cone-shaped fruit base. The red collection stone fruit is a real "folic acid treasure". This B vitamin regulates numerous processes in our body. So we need folic acid, among other things. for blood formation, keeping the nerves healthy, the psyche and / or the renewal of skin and mucous membranes. Folic acid is also necessary for a healthy immune system. The fruits of the rose family also contain a significant amount of vitamin C. Since vitamin C z. B. is also necessary for the collagen formation of the skin, the raspberry is a "beauty food". With 200 mg of potassium per 100 grams of fruit, the raspberry is also one of the absolute "stars" among potassium suppliers. The health-promoting flavonoids such as B. quercetin or kaempferol make the aggregate stone fruit interesting. The slightly sour taste comes from the fruit acids. The high content of pectin (fiber) is important for healthy digestion.