Spinach powder-organic-freezedried-40 g

The green leafy vegetables are known for their iron content. Although there have been corrections in recent years, the goosefoot family can still be considered an iron-rich food. Here, too, there is a relatively large amount of provitamin A. It is only covered in color by the abundant green leaves (chlorophyll). This is also known as the “miracle of life” because the plants gain their own energy with the help of the green plant pigment with the help of sunlight. With this, plants can - independently of the outside - produce the "power" for all life processes themselves with the help of chlorophyll. The deep green leaves also contain a lot of folic acid and this B vitamin is required for cell regeneration, blood formation, the immune system and the health of the nerves and psyche. The B vitamin (“folium” = leaf) was first detected in spinach. The leafy vegetables also provide minerals such as B. magnesium, potassium, calcium and trace elements such. B. iron and zinc.