ORGANIC Chia seeds - 5kg bag

ORGANIC chia seeds grown, sorted and packaged in Cher. 

100% French origin, zero pesticide residues, quality and traceability from field to plate!   These are mucilaginous seeds in contact with water or milk.     Eat as porridge or raw on salads, yogurts, compotes, soups or pancakes.     Rich in nutrients and minerals, chia is beneficial for inflammation, fatigue, hair loss, transit... 

Its low Glycemic Index gives it a positive effect on satiety and prevents weight gain.     Recommended daily consumption: 15-20g Recipe idea: PUDDING WITH CHIA SEEDS, RED FRUITS AND SKYR Adapt the choice of fruit according to the season!     15g of chia seeds – 100ml of vegetable milk – 2 tsp of maple syrup – 125g of red fruits – 1 0% fromage blanc or Skyr - a ½ handful of granola • The evening before or 1 hour before eating, mix the chia seeds and milk in a bowl. 

Let rest. •Heat the fruit in a saucepan with the maple syrup until you obtain a compote. •Add the fromage blanc, pour the compote over the chia seeds then add the granola.