
Ashwagandha is a plant widely used in Ayurvedic medicine and called rasayana, "which regenerates the body". Known for its adaptogenic properties, it helps maintain overall balance as well as support the body in the face of stress factors. +Composition Ashwagandha (Withania somnifera) powder, from organic farming. +Benefits Adaptogen - Increases the body's resistance capacity. Reduces the physical and emotional effects of stress. Revitalizing - Strengthens vital energy and the immune system. Soothing - Promotes restful sleep.EHormone balancing - Supports the endocrine system. +Directions for use Mix 1 teaspoon (5g) into plant-based milk, a smoothie, a drink or a dish. +Details Organic Ashwagandha Powder. Origin: IndiaPart used: RootCapacity: 80 g