BOOK - B.K.S. Iyengar.Yoga: The Path to Holistic Health

Discover the Iyengar Yoga method designed by B.K.S. Iyengar himself, a world-renowned authority on yoga, to improve every aspect of your life! B.K.S. Iyengar guides you through more than 50 step-by-step postures and sequences geared toward relieving ailments ranging from asthma to arthritis. Whether you're new to yoga and looking for a starting point, or more experienced and looking to perfect your technique, this comprehensive guide will help you improve your skills and lead a happier, healthier life in every way.